By Ryan McGreal
Published July 11, 2006
MSN has posted an interactive map highlighting the alarming rise in obesity rates in the United States.
Part of the problem is that American society is arranged in such a way that it's very difficult to be physically active and very easy to be sedentary and to eat a lot of crappy processed food. When you live in the middle of sprawl need a car to get anywhere, and have a two hour commute, how are you supposed to find time to exercise, prepare healthy home cooked meals, get enough sleep (lack of sleep encourages obesity), and so on?
Kids growing up in this environment have it the worst, because they aren't even aware that different lifestyles are possible - and indeed, they're not possible in suburbs and exurbs.
Notice that the biggest gains in obesity seem to be correlated geographically with the fastest growing suburbs of the new American south.
By KC (anonymous) | Posted July 12, 2006 at 14:48:58
American Citizens have choices. You choose to have a 2 hour commute to work. That junk food does not just jump into your mouth, you make the choice to eat it. You choose to make time for priorities in your life. If eating right and exercising is a priority, then you will make time for it.
Three of the six states with the lowest levels of obese and overweight populations are Colorado, Utah and Montana. They are incredibly "sprawled" out states, however their populations are keeping off the pounds. Working out can include taking run through our suburban neighborhood, playing basketball or soccer with your children, or taking the dog for a walk. You don't always have to go to the gym. Enjoy the day and make taking care of yourself a priority, which is very possible in a country that give you that freedom.
By Marie (registered) | Posted July 13, 2006 at 13:42:44
KC, Ryan...interesting comments. However, I would think that family income levels would play a very significant role affecting participation in sporting activities, and thus obesity. Given that 1 in 4 children under the age of 12 in Hamilton live in poverty (SPRC 2004 Report), coming up with the $35/month/child to engage in a dance class, or $135/child to register for houseleague soccer is just not possible.
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